Just by making a few simple changes in your diet and lifestyle you can reverse diabetes and avoid the many problems that come with being diabetic.
Six unique khichdi recipes will tantalise your taste buds this rainy season, says Mini Ribeiro.
'Hope your weekend is less strenuous than ours,' says Kishore Singh.
Share your food pictures, stories and experiences of India's best cuisine with us.
'At home, being vegan is no real problem, and other than dairy (dahi, chhaas, ghee and kadhi) I can eat normally.' 'There is, of course, the eschewing of meat and as someone who likes (should I say liked?) Naga pork and beef steaks, and has eaten snake and dog, going vegan is unusual,' says Aakar Patel.
Kishore Singh want to have chai pe charcha with Modiji...
In India, as elsewhere, veganism has spawned an industry of plant-based products such as tofu, tempeh, peanut curd, cashew cheese, almond butter, flax eggs, sauerkraut, seitan, mock meats, apple honey, vegan chocolates, nutritional yeast and plant-based milks. There are vegan cafs and restaurants such as About Vegan (Jaipur), Bodhi Greens (Dharamsala), Carrots (Bengaluru), Earthlings (Mumbai) and Elysian Delights (Gurugram), vegan cooking classes, vegan tours, vegan conferences and vegan e-tailers such as vegandukan.com and veganmall.in. "Plant-based milks such as soy milk, almond milk and oat milk have made promising inroads with Indian consumers. "Estimated at $21 million vs the animal-derived dairy industry at $140 billion, plant-based dairy in India is projected to grow at a CAGR of 20.7 per cent to reach $63.9 million by 2024," write Dhruvi Narsaria and Rajyalakshmi in their 2020 report, "Insights on plant-based milk category in India", published by the Good Food Institute India and Ipsos India.
Romance died, came alive and lives on forever, off screen or on it, in Sukanya Verma's fabulously filmi week.
Rushil Zambare, 29 from Thane shares his fitness journey.
These regional dishes will tease your taste buds.
Try these easy chicken recipes from Reshma Aslam's kitchen diary.
Chef Ranveer Brar shared these lip-smacking sweet and snack recipes.
Their pics will send you into a food coma!
Kickstart your morning with these exciting, delectable recipes.
Aseem Chhabra watched some great films and some huge disappointments in 2020.
Here's our list of what you should eat when you are in Ahmedabad.
Why starve while fasting when you can feast on these nutritious goodies?
It's your diet that holds the key to a fulfilling sex life. Boost libido by changing what you eat.
Wow your guests with these delicious modak preparations.
Did you know Turmeric Latte or Haldi Doodh is trending abroad?
"Although we are kind of open Muslims, I don't want to show my body."
Cleanse, tone, and moisturise. Avoid sugar, dairy products, animal protein, suggests Shilpa Sharma.
Reshma Aslam shares the recipes with us.
Never reheat fats and oils. Add less salt while cooking.
This Mother's Day, strengthen the bond of love with your mother over delicious delicacies.
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.
Dr G Padma Vijay's latest book has recipes for all.
'With enjoyable physical activity, stress release quality sleep and the right diet, we can reverse the metabolic damage which is wreaking havoc in the world and especially in India.'
Mini Ribeiro lists down 10 of her favourite comfort monsoon foods.
'These are foods that are very common in the Indian diet... Naan, chapatti, rice...' 'Those processed carbohydrates are far worse for body weight and heart health than the fats they replaced.' 'The problem with these foods is that even if there isn't any obvious sugar in them, they turn to sugar very quickly.'
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